In 100 g (Grams) of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut there is 5.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a type of Snacks. The most significant nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut are listed below.

Water	10.87 g	10.87%
Energy (calorie)	386 kcal
Energy (joule)	1615 kJ
Protein	16.19 g	16.19%
Total lipid (fat)	8.92 g	8.92%
Ash	3.81 g	3.81%
Carbohydrate, by difference	60.21 g	60.21%
Fiber, total dietary	5.1 g	5.1%
Sugars, total	25 g	25%
Sucrose	7.58 g	7.58%
Glucose (dextrose)	1.24 g	1.24%
Fructose	0.52 g	0.52%
Lactose	0 g
Maltose	10.04 g	10.04%
Galactose	5.62 g	5.62%
Starch	9.6 g	9.6%
Calcium, Ca	668 mg	0.67%
Iron, Fe	4.98 mg
Magnesium, Mg	250 mg	0.25%
Phosphorus, P	673 mg	0.67%

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut